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Julie Hendrix
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Julie Hendrix

Julie Hendrix

@JulieHendrix
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Hi, I’m Julie Hendrix. I’m a passionate Brazilian Jiu-Jitsu coach who works with students at every level from absolute beginners to seasoned practitioners. My focus is on building solid technique, instilling discipline, and supporting personal growth.
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Julie Hendrix
Julie Hendrix
24 i ·Oversæt

Just earned your very first white belt? Or have you been rolling for years? Either way, chances are you’ve had that moment when you wanted to see Brazilian Jiu-Jitsu as more than just what happens on the mats.
Maybe you’ve caught yourself wondering: How does BJJ extend beyond the drills and sparring rounds? What does it really mean to live the art, not just practice it? What mindset fuels the movements—and why do so many keep coming back, year after year?
Read this blog for more : https://gutocamposbjj.com/blog......../top-bjj-documen

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Top BJJ Documentaries & Movies to Watch | Guto Campos BJJ

Explore the best BJJ films like Choke, Redbelt, Warrior, Jiu-Jitsu vs the World, and more. A curated list of top BJJ movies and documentaries of all time.
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Julie Hendrix
Julie Hendrix
24 i ·Oversæt

At some point, every grappler faces this question—whether they’re brand new or years into training. Opinions fly everywhere: on the mats, in locker rooms, even in UFC interviews. But the contrast between wrestling and Jiu-Jitsu runs deeper than simply takedowns versus submissions. It’s about mindset, movement, and what you hope to gain from your time on the mats.

Ultimately, the true difference lies in how each discipline approaches control, pressure, and problem-solving during a match.
Read this blog for more content : https://shorturl.at/Kw2fk

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Julie Hendrix
Julie Hendrix
24 i ·Oversæt

Martial arts today are embraced not only as combat sports but also as powerful tools for discipline, self-improvement, and personal growth.
Yet, when newcomers face the choice between two traditional styles Jiu-Jitsu and Karate they often find themselves torn. Both arts build strength, confidence, and mental resilience, but each takes a very different path, with unique techniques, philosophies, and training approaches.
Explore : https://shorturl.at/VRkjT

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Jiu Jitsu vs Karate: 4 Key Differences Every Beginner Should Know

Jiu Jitsu and Karate differ in techniques, training, and philosophy. Karate focuses on striking and speed, while Jiu Jitsu emphasizes grappling and control. Understanding their unique strengths can help you choose the right martial art for your goals
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Julie Hendrix
Julie Hendrix
25 i ·Oversæt

Going from late breakfasts and slow mornings to early alarms and backpacks at the door can be stressful. Sure, they’ve got a fresh haircut and new notebooks, but that doesn’t mean they’re mentally ready to jump back in. What they really need is something deeper: a steady rhythm, some confidence, and a way to ease their mind back into learning.

Explore for more content like this : https://shorturl.at/mrFb7

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Back-to-School Activities For Building Confidence in Kids (and Reducing Screen Time)

Let’s look at a best ways you can support your child’s return to school and make them feel more ready, less anxious, and proud of who they’re becoming.
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Julie Hendrix
Julie Hendrix
25 i ·Oversæt

Over the past two decades, Brazilian Jiu-Jitsu (BJJ) has exploded in popularity. Once a niche martial art, it’s now a staple in professional MMA, kids’ programs, and evening classes filled with hobbyists looking to train after work.
If you’re new to BJJ, one of the first questions you’ll face is: Gi or No-Gi? What’s the difference, and which style should you focus on?
Read this blog for more content like this : https://shorturl.at/sM82J

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Gi vs No-Gi BJJ: What’s the Difference; Which One Should You Train?

Discover the key differences between Gi and No-Gi BJJ, including grips, pace, techniques, and which style best suits your training goals.
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