The “butterfly effect” shows how small actions can..

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The “butterfly effect” shows how small actions can spark big changes. In psychotherapy, this means past experiences, family dynamics, biology, and temperament all shape distress and healing. While we can’t fully untangle these systems, trust in the process allows meaningful change to unfold.
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Dynamic Systems Theory and Healing in Psychotherapy | Growth thru Change

We’ve all heard of the “butterfly effect,” thanks in no small part to the 2004 film of the same name. The idea goes something like this: a butterfly

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Dynamic Systems Theory and Healing in Psychotherapy | Growth thru Change

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